In 100 g (Grams) of Emu, fan fillet, cooked, broiled there is 154 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Emu, fan fillet, cooked, broiled.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Emu, fan fillet, cooked, broiled

Emu, fan fillet, cooked, broiled is a type of Poultry Products. The most significant nutrients in Emu, fan fillet, cooked, broiled are listed below.

Water	66.43 g	66.43%
Energy (calorie)	154 kcal
Energy (joule)	645 kJ
Protein	31.27 g	31.27%
Total lipid (fat)	2.3 g	2.3%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	4.56 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	272 mg	0.27%
Potassium, K	397 mg	0.40%
Sodium, Na	53 mg	0.05%
Zinc, Zn	3.19 mg
Copper, Cu	0.232 mg
Manganese, Mn	0.026 mg
Selenium, Se	46.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, fan fillet, cooked, broiled